"My husband and I have been training with
Boualem once a week for approximately the last four months. We are in our 50's
and were looking for someone to help us establish and keep a workout routine as
well as someone who would challenge and motivate us. (By the way, we are not
new to personal training - we previously had a personal trainer/bodybuilder
come to our home regularly over a period of several years.) In our opinion,
Boualem is an incredibly adept trainer, and his personality and attitude are
perfectly suited to his role as a personal trainer. Boualem is especially
skilled at designing workouts that are diversified and challenging, and I
particularly enjoy the fact that no two workouts are ever the same. My husband
and I have never worked harder than we do with Boualem, and we have made steady
progress toward our fitness goals."
---- Craig & Ann Kufta, Muskegon,
MI(Summer, 2007)
"I was what you would consider a typically
frustrated person. I would attempt to eat right/exercise, as well as lift
weights-yet would see very little positive change & rarely felt better.
What I've experienced working with Boualem has already produced positive
results. He focused on teaching me how to eat & when. When it came to
exercise-I understand now how to focus muscle groups, use techniques other than
just weight lifting, & push myself harder..."
---- Kenneth Kuchnicki, Cedar Springs,
MI(Summer, 2007)
"I have been training with Boualem now for 8
months, and he has made an incredible difference in my training. Boualem takes
you to your limits then makes you go even further than you thought you could
go. Thanks to Boualem I'm in the best shape I have been in since I began
working out 15 years ago. "
---- Fred Levin, Nunica, MI (Late winter 2007)
"I have been with him (Boualem Aggoune) since
he came to Powerhouse and have enjoyed his classes and him personally. He knows
a lot about weight training and shows you well how to do everything without
hurting yourself and (still) get results. I am older, and he has never made me
feel that I should not be there, and motivates everyone in the class."
---- Marge Pfeiffer (December, 2005)
"Over the years I have used personal trainers
at Omni. I have had memberships at the Y, and memberships at Curves. I have
taken many community Ed aerobics courses not to mention the many weight loss
programs I have enrolled in. Nothing can compare to Boualem's fitness classes.
I feel stronger, healthier (and sexier) than I did in my 20's."
---- Bonnie Lipan Age 51 (December, 2005)
When it comes to personal trainers or gym
instructors, Boualem is exceptional. His personable approach, and endless
energy and enthusiasm, is both motivating and encouraging. He makes the class
fun, while at the same time pushes us to our limits in order to get the best
results possible in a short time. Not only is Boualem's class characterized by
fun and great results, but Boualem is extremely knowledgeable and compitent in
the field of fitness training. He stays on the cutting edge, trying new
techniques and modifying the tried and true ones. Though I have been interested
in and committed to personal fitness for the past 17 years, I have seen marked
results and progress in the past 6 months since I began training with Boualem.
Boualem is an outstanding trainer. Though he's short is stature, Boualem is
"head and shoulders above others in his field!
---- Sincerely, Jane Wesner (December 2005)
I joined the gym about two years ago, worked
out regularly, and saw only a small amount of change. Even though I was
becoming more fit, and had more endurance, I just wasn't getting the results I
was seeking. I hastily joined Boualem's classes thinking that it wouldn't make
much of a difference. Well, I'm happy to admit that I was wrong! I have now
been attending Boualem's classes for about a year now and I've lost an
additional 10 pounds, as well as inches from my upper arms, waist and hips.
I've done this with spending less time in the gym than what I was putting in
before. Also, speaking from a woman's perspective, I can attest to the fact
that Bouelem is very good at targeting problem areas that a lot of women need
help with. Thanks a lot!
---- Liberty Abraham (December 2005)
I joined the gym about 2 years ago and was
working out regularly in classes, on the elliptical trainer, and with free
weights. I saw some improvement as far as weight loss and muscle definition,
but was looking for more. I started attending Boualem's classes regularly about
7 months ago. Since then I have seen marked improvement in my endurance,
strength and muscle definition all over my body. I have received many comments
about how much better I'm looking since joining his class. He is always very
professional, and works you hard, but with his energetic personality and light
hearted mannerisms, he always makes working out fun. He is very knowledgeable
about what it takes to change a body and it shows in the people he trains. It
doesn't make any difference what size or shape you are, Boualem makes everyone
feel comfortable enough to discover what their potential is, AND he can get you
there. Thanks Boualem!
---- Megan Horist (December 2005)
"Nearly two years after having my son I still
had an extra 20lbs of baby weight to lose. When I started working out with
Boualem in February I weighed over 150lbs, for someone 5'3" that's a bit much.
By May I was down to 134lbs and had gone from a size 10/12 to a size 6. He was
very encouraging, especially when I got tired and didn't want to work out. He
kept telling me he knew I could reach my goal, and I did. He gets so excited
about what he does that it's contagious. I actually looked forward to working
out. I was happier and more motivated than I had been in a long time. My
husband not only noticed a difference in my appearance, but my attitude as
well. Actually a lot of people noticed.Boualem gave me practical advice that I
continue to use. He also helped me to use things I had in my home to help me
continue working out on my own. It was one of the best experiences of my life.
"
---- Cecily Butler, Montague, MI (Spring 2004)